Many of our kids struggle with anxiety. While some of their fears are based in reality, some of them may not be and we are concerned about how to appropriately respond to help them move past it. Here are a few ideas that, on the surface, 
may not all sound effective, but may actually be the strategy that works for your situation.
9 Things Every Parent With An Anxious Child Should Try
1. Stop Reassuring Your Child
2. Highlight Why Worrying is Good
3. Bring Your Child’s Worry to Life
4. Teach Your Child to Be a Thought Detective
5. Allow Them to Worry
6. Help Them Go from What If to What Is
7. Avoid Avoiding Everything that Causes Anxiety
8. Help Them Work Through a Checklist
9. Practice Self-Compassion
Check out Renee Jain’s website for more details on each idea.
